Get OpekaFit.
FUNCTIONAL. FLEXIBLE. FIT.
Discover a new way to work out, mind, body, and soul with the OpekaFit Method and Retreats
OPEKAFIT PACKAGES TAILORED FOR YOU
Dynamic fitness programs tailored to your goals, lifestyle and potential. At every step of the way, you’ll see results equal to your commitment.
Platinum OpekaFit Method
10 - One on One OpekaFit sessions x 60 min x 2-3 times/week based on your needs. One free session.
Includes:
- Fit plan and tracking
- Customized exercise program
- Off day workouts
- Access to Janel Opeka between sessions for questions, support, and motivation
Gold OpekaFit Method
10 - One on One OpekaFit sessions x 60 min x 1-3 times/week based on your needs. One free session.
Includes:
- Fit plan and tracking
- Customized exercise program
10 - Semi-Private OpekaFit sessions x 60 min x 1-3 times a week. One free session.
Includes:
- Fit plan and tracking
- Customized exercise program
Group Class OpekaFit Method
Gather a group of friends together to commit to your next level of peak performance.
10 - Group OpekaFit sessions x 60 min x 1 time/week. One Free Session.
Includes:
- Group customized group exercise program
wANT THAT YOGA GLOW WITHOUT THE HIIT?
Rigorous power yoga class including core work, standing poses, Vinyasa flow and forward and back bends to promote strength, flexibility and endurance. Class is available to all levels with plenty of modifications and will leave you feeling energized and centered.
I create space for you to release and push your limits safely.
One on One Yoga
10 - One on One Power Yoga Classes x 60 min x 1-5 times/week based on your needs. One free session.
Includes:
- Fit plan and tracking
- Customized yoga practice
Semi-Private Yoga
10 - Semi-Private Power Yoga Classes x 60 min x 1-5 times/week based on your needs. One free session.
Includes:
- Fit plan and tracking
- Customized yoga practice
Group Yoga
10 - Group Power Yoga Classes x 60 min x 1 time/week based on your needs. One Free Session.
Includes:
- Group customized yoga practice
Testimonials
“Working with Janel was incredibly enjoyable and productive for our entire team. Her yoga sessions were huge performance-enhancers for our athletes, increasing range-of-motion and mobility, reducing injuries, and improving athlete’s mind-body connection. The team always looked forward to the sessions and enjoyed every opportunity to work with Janel ”
- Kevin MacDermott
Head Coach – Trinity College Men’s Rowing
OpekaFit curated the most amazing retreat in Catalonia, Spain. A beautiful estate, wonderful women and Janel Opeka was the perfect host. We had the best blend of chill and adventure. I've made amazing connections and can't wait to see what OpekaFit adventure awaits me!
- By Nancylee G on Oct 17, 2023
“Janel has the unique ability to create a great deal of variety from class to class. She provides very detailed instruction and modifications on continual refinement of the key foundations of yoga. A particularly impressive quality of Janel’s instruction is the individual attention and support she gives to each of her students. Janel’s teaching methods are invaluable and she has helped me enjoy and grow my yoga practice. In my 10 years of practice she is without question one of the best and most talented teachers I have ever had. It is with great pleasure that I highly recommend Janel.”
- Shaun Foley
Experience the OpekaFit Method with this complimentary video series.
Book a time with Janel
Pick a time that works for you and book a call with your fitness guide, Janel Opeka, to discover how to meet your fitness goals.